Do I need sunscreen if I’m not in direct sunlight? Yes. UV exposure can still occur during everyday outdoor activities and while spending time in the shade. Broad-spectrum SPF 50+ sunscreen is an important part of protecting the skin when UV levels are high.
How often should I have a skin check?
There is no one-size-fits-all schedule. The recommended frequency depends on individual risk factors, including previous skin cancers, family history, skin type and sun exposure. A doctor can help determine an appropriate schedule.
What should people look out for?
New or changing spots should be assessed, particularly if there are changes in size, shape or colour, or if a spot bleeds, itches or does not heal. Any concerning or unusual change is worth discussing with a doctor.
Do I still need skin checks if I use sunscreen?
Sun protection is an important part of reducing UV exposure, but it does not eliminate the need for regular skin checks. Professional assessment can help identify changes that may not be obvious when checking the skin yourself.
Is spring a good time to book a skin check? Any time is a good time to prioritise skin health. As warmer weather encourages more time outdoors, spring provides a useful reminder to make skin checks part of a regular healthcare routine.
With an experienced and growing team of doctors, GV Skin & Specialist Centre is committed to helping the Goulburn Valley community stay informed, proactive and confident about their skin health.
As the warmer months approach, taking a few simple steps, protecting the skin, knowing what to look for and keeping up with professional checks can help make skin health a year-round priority.
For more information or to book a skin check, contact GV Skin & Specialist Centre on (03) 5820 0500 or visit gvskin.com.au.
